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Upcoming Wellness Events:
Any and all wellness events will be posted here! Join our e-mail list for up to date happenings!
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12 Days of Fitness: Your Sneak Peek Into What’s Coming
Big things are happening inside Activated Wellness — and you’re getting the very first look.
The 12 Days of Fitness is a free, feel-good mini experience designed to help you reset your routine and test drive the brand-new Activated Wellness ONLINE App, launching in January 2026.
For 12 days, you’ll get bite-sized workouts, simple education, and gentle accountability delivered right to your phone. No pressure. Just small, meaningful steps to help you feel strong, grounded, and supported during the busiest season of the year.
Think of it as your early access pass — a chance to explore the tools, flow, and magic of the app before it officially launches.
When the full program goes live, you’ll already know exactly how empowering, flexible, and life-changing this next phase of Activated Wellness will be.
Your strongest self is coming.
And so is the app. ✨
Activated Wellness ONLINE Coaching App — Launching January 2026
Something big is about to drop.
The Activated Wellness ONLINE Coaching App is launching this January, bringing you a whole new level of strength training, accountability, and support — all from your phone.
Inside the app, you’ll get personalized programming, form feedback, progress tracking, nutrition education, mindset tools, and all the structure you need to stay consistent no matter where you are or how busy life gets.
If you’ve been craving more guidance, more clarity, and more confidence in your fitness journey… this is it.
Your next evolution is loading⚡️
👉 Click the link below to join the presale list and be the first to know when doors open.
For Small Group Fitness In-Studio Bookings:
Please book online or on our studio app!
Located at 13 Grand Avenue Shelter Island Heights, NY 11965
For all private personal training and massage bookings please e-mail amber@activatedwellness.com or text (631)466-5008
DOWNLOAD OUR BOOKING APP:
